Sacred Yes Pricing * Sacred Yes Pricing * Sacred Yes Pricing * Sacred Yes Pricing* Sacred Yes Pricing * Sacred Yes Pricing* Sacred Yes Pricing * Sacred Yes Pricing
SATORI
Retreat
19-24 MAY 2026 PORTUGAL
A sacred pause for the woman who has been strong for too long
In Japanese, Satori describes a sudden moment of awakening — an insight that arises when the mind becomes quiet and truth reveals itself.
It is not something we force.
It happens naturally when we create the right conditions:
Silence * Space * Nature * Presence
The Satori Retreat is designed to create those conditions so women can finally slow down, listen inward, and reconnect with their inner truth.
You might feel called to Satori if…
• You are often the strong one for everyone else
• Your life looks good on the outside, but inside you feel tired or disconnected
• Your mind rarely stops and it’s hard to truly relax
• You crave space away from responsibilities and noise
• You feel a quiet desire to reconnect with yourself
Satori was created for this woman
Before Satori
Many women arrive feeling:
• Mentally overwhelmed
• Emotionally tired
• Disconnected from their bodies
• Constantly “doing” and rarely resting
• Unsure about what they truly need
After Satori
Women leave feeling:
• Grounded and calm
• Emotionally lighter
• Reconnected with their body and intuition
• Clear about what matters most in their life
• Supported by a deep sense of sisterhood
VENUE
We gather at Shanti Space, a stunning cottage venue in Portugal, chosen for its serene surroundings. The natural beauty of the land harmonizes with the purpose of our retreat, SATORI, guiding you toward the sudden enlightenment (or some kind of “aha” moment) and deep connection with your authentic self.
At Satori, you’ll be surrounded by women who, just like you, are seeking to reconnect with themselves. You’ll leave feeling empowered, embraced by a sisterhood that celebrates your uniqueness and encourages your growth, no matter where you are in your journey.
ROOMS
Option 1: Dormitory (4 bunk beds) and shared bathroom
Option 2: Shared Twin (two individual beds or double bed)
Option 3: Private individual room with bathroom
FOOD
After our morning practices, we’ll come together to enjoy a generous brunch, brimming with vibrant, delicious offerings. Think colorful fruits, creamy chia pudding, homemade bread, shakshuka, and an array of warm dishes, all crafted to delight your senses and energize your day. We will then have a snack too.
As the sun sets, you'll gather with new friends to share a nourishing, delicious meal, each bite filled with love and intention. Every evening, you'll feel a sense of peace and connection as you reflect on the day's experiences. Each dish is thoughtfully prepared using the freshest, most seasonal, and organic ingredients available, sourced locally whenever possible.
Note: All of our meals are plant-based, and we prioritize seasonal, organic, and regional produce. If you have any specific dietary needs or allergies, please let us know when you fill out the online registration form, which you’ll receive after signing up for the retreat. We’re here to ensure that your culinary experience is as satisfying and tailored to your needs as possible.
At SATORI, we believe that food is not just sustenance...it’s a way to nourish your body, mind, and spirit. Sofia pours love and care into every meal, ensuring that each dish is a heartfelt expression of health and vitality.
Sofia Magalhães
A food blogger and a natural chef. She loves cooking whole, fresh, local, seasonal and organic ingredients. Her plates are full of flavor, color and are plant-based.
She completed the Macrobiotic Cooking course at Instituto Macrobiótico Português in 2018 but has been working in the food area since 2015. She cooks for retreats, cater for events, promotes workshops and showcookings and works as a consultant for restaurants and brands.
Sofia also has a cookbook, “From root to branch”, which is a manual against food waste that promotes full use of food, towards a more sustainable future.
@blogdaspice
TIMINGS
THE START OF THE RETREAT IS TUESDAY 19TH OF MAY 2026 AT 16H
THE END OF THE RETREAT IS SUNDAY 24TH OF MAY 2026 AT 11H
*THERE WILL BE DINNER ON THE FIRST DAY AND BREAKFAST ON THE LAST DAY!
Over five days together, we gently slow down and reconnect with ourselves through:
• Morning yoga and silent meditation
• Somatic and emotional release practices
• Feminine embodiment workshops
• Nature, silence and spacious reflection
• Creative expression and intuitive exploration
• Nourishing meals and meaningful connection
Each day is designed to help your nervous system settle and create the space where clarity can naturally emerge.
During the retreat we explore themes such as:
• Reconnecting with the feminine essence
• Understanding and balancing masculine and feminine energies
• Releasing stored emotions such as shame, guilt and anger
• Activating intuition and authentic self-expression
• Learning to place boundaries and honor your truth
These practices allow women to safely release emotional weight and return to themselves with greater authenticity and strength.
What women experienced during the first Satori retreat
The retreat is intentionally small and intimate, allowing a safe and supportive environment where every woman is seen and held.
With a background in psychology and years of experience working with stress, burnout and emotional healing, Sherina gently guides participants through practices that support both nervous system regulation and emotional transformation.
If something inside you feels called to this experience…
trust that feeling.
Satori is not about becoming someone new.
It is about remembering who you are beneath the pressure, expectations and noise of everyday life.
We would be honored to welcome you into this sacred space!
Satori Retreat (2025)
Have a look!!
Hi, meet me!
Sherina Sham
A clinical psychologist, integrative mentor, energetic healer, and international speaker with a background in professional dance. Over the past decade, I've immersed myself in personal development and spiritual practices, from yoga and breathwork to ecstatic dance and mindfulness, to inner child healing and shadow work...all in pursuit of understanding the ongoing inner journey.
My mission is to empower women to build a healthy, loving relationship with themselves—the foundation for living authentically, making confident decisions, and creating a life aligned with their values. I know transformation is possible because I’ve experienced it myself, moving from insecurity and identity struggles to living a life rooted in self-expression and purpose. Now, I’m passionate about guiding others on their journey back to their true selves.
@sherina_sham
What's Included
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6 days and 5 nights stay at the Shanti Space Venue with access to the entire property, huge garden and relax areas
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Private chef
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5 x Morning flow yoga sessions (all level)
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Workshops with Sherina and other facilitators
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Sharing & Group Coaching
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Journaling & Guided Meditation
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Individual feedback during our sessions
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All material including handouts, art material, and use of yoga mats & blocks
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Welcome pack goodies (all products are selected thoughtfully!)
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Organization for shared taxis and potential travel buddies in our whatsApp group
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5 Delicious Brunch and 5 nourishing dinners
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Healthy snacks
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Non-alcoholic drinks during the meals
What's not Included
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Travel costs (Your flight, transport to the retreat venue and back)
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Travel insurance
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Private 1:1 sessions with facilitators
REGISTRATION
Ready to step into your power? Book your spot at SATORI now—before someone else does!!
Sign up here by filling out the form and checking out leaving your 500€ deposit.
Room options:
Dormitory (4 bunk beds) and shared bathroom: 1450€ pP Until April 15 1250€
Shared Twin (two individual beds or double bed): 1650€ pP Until April 15 1450€ (Perfect, if you are coming with a friend/family member or are open to share your room with someone and eventually make a new friend)
Private individual room with bathroom: 1800€ pP Until April 15 1600€
The remaining balance (after the deposit) will be paid 40 days before the Retreat.
ANY QUESTIONS LEFT?
I would love to connect with you personally! If you have any questions or even if you just want to chat about whether this retreat feels like the right fit for you, book a free call with me. Email me: sherinasham@gmail.com