REPROGRAM YOUR BELIEF SYSTEM

M A S T E R C L A S S

  • 13 Page WORKBOOK & VIDEO tutorial that walks you through the basic Cognitive Behavioral Therapy process so you can identify and modify any unhelpful thought patterns, feelings, and behaviors and achieve your desired goals.
     

  • It gives you tools and exercises to stop, reflect, and find alternative ways to your current response mechanisms so you can improve the quality of your life.
     

  • It gives you exercises to challenge your automatic thoughts. You will discover that most of your thoughts are negative and repetitive, and, what is more, self-created. 
     

  • You will create a fresh, positive, and uplifting statement that will be on REPEAT mode, so you can reprogram your mind. 
     

  • Learn to be more mindful of yourself.
     

  • Train your mind for growth.

47€ ---> 22€

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